Licensed Marriage and Family Therapist | Attachment-Based Trauma & EMDR Therapy for Children and Adults

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Providing online therapy in Orange County, Los Angeles, San Diego, NorCal

  • In the mental health field for seven years, which means I’ve seen a lot, learned a lot, and still genuinely love this work

  • Licensed Marriage and Family Therapist with a background in psychology (and a lifelong curiosity about why we are the way we are)

  • Associate’s degree from Saddleback College

  • Bachelor’s degree in Psychology with a minor in Applied Psychology from UC Santa Barbara

  • Master’s degree from Pepperdine University

  • Fell in love early on with working with kids, teens, adults, and families

  • Now specialize in attachment-based and trauma-informed therapy, including EMDR, for people whose nervous systems are doing the most

  • Therapy with me is warm, collaborative, and yes, sometimes silly, because trauma work is hard and you’re allowed to laugh while healing

  • Proudly LGBTQ+ affirming and big on creating a space where you can show up exactly as you are

Pronouns: she/her

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When I’m off the clock…

  • Chasing the Sunshine & Adventure: I love traveling, exploring new places, and finding different adventures to dive into.

  • A Total Kid at Heart: You can frequently find me wandering around Disneyland, getting nerdy with arts and crafts, or building a new Lego set.

  • My Core Circle: Family time, hosting game nights, and close friendships mean everything to me. I deeply value the people in my life and love making memories with them.

  • Proud Auntie Life: While I don't have kids of my own, being a hands-on auntie is one of my favorite roles (and gives me a deep appreciation for the parents I work with!).

  • Fur Mom: My home is kept lively and full of love by my dog and cat, who are a huge part of my daily routine.

  • How I Unwind: To balance out the deep emotional work of therapy, I love listening to music, checking out a new fitness class, playing video games, laughing at good comedy, being a couch potato, or keeping up with reality TV.

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Reviews

  • "Jenna is a highly skilled and compassionate clinician who consistently brings warmth, professionalism, and thoughtful care to her work. She has a natural ability to create a safe, supportive environment where clients feel heard and understood."

    —Monica Demian, MA, LMFT

  • "Relatable, kind, and human! Jenna is an awesome therapist. Knowledgable, empathetic, and warm. Clients that work with her are lucky to have her as a therapist!"

    —Czarina De Jesus, MA, LMFT

  • "Jenna's care and compassion for others are evident in every interaction, and her dedication to this field truly stands out. She brings both heart and expertise to her work, creating a supportive space where clients feel understood and empowered."

    —Brooke Pence, MA, LMFT

  • Jenna is an amazing therapist with exceptional knowledge in treating children, adolescents, and families. i highly recommend her for anyone looking for a collaborative, compassionate, and empathetic therapist needing support with conflict and self-esteem."

    —Sarah Chik, MA, LMFT

  • "Jenna is warm, genuine, and easy to talk to. I highly recommend her for adolescents, teens, and families seeking support to heal from attachment wounds, as well as those looking to love themselves."

    — Rebecca Paushter, MA, LCSW

Beyond the sofa

  • Group of smiling people taking a selfie in an indoor setting with a blue informational sign and a wall clock in the background.

    Intecore Physical Therapy Presentation

    4/15

    I recently got to hang out with the team over at Intecore to talk about EMDR and trauma getting stuck in the body. I love chatting with other local pros about how our minds and bodies work together.

  • Two women standing in front of a booth at an outdoor event, with a sign that reads 'Mental Health Matters'. The booth has flowers and informational materials.

    HB booth at a Wellness Event

    4/18

    You might have seen my colleague and I around HB! I recently set up a spot at the Wellness Event to make mini bouquet of dried flowers and say hi to fellow neighbors. Self care activities are a must!

FAQs

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