Healing from trauma is possible.
I help children, preteens, teens, adults, and families virtually in Aliso Viejo, Orange County & across California using EMDR and attachment-focused therapy.
If you’re tired of repeating patterns, overthinking every interaction, and wanting closeness but feeling scared to ask for it, you’re in the right place.
virtual in California
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virtual in California *
You may look like you’re holding it together, but inside you feel anxious, overwhelmed, or stuck in patterns you can’t seem to break.
You might crave closeness while also pulling away, overthinking every interaction, or feeling responsible for keeping everything together. Many of these patterns are rooted in trauma or early relational experiences where safety, consistency, or emotional support were missing. Even if the past feels far away, your body and nervous system may still be carrying it.
Therapy can be a place where you don’t have to figure it out alone. Here, we gently work with trauma and attachment patterns, slow things down, and help your nervous system feel safer. Together, we focus on building a sense of grounding, emotional security, and more fulfilling connections with yourself and others.
My approach
I specialize in attachment-based, trauma-informed therapy for children and adults impacted by early relational trauma, chronic stress, and emotional dysregulation. I exclusively offer telehealth therapy, inviting clients to cozy up on their couch while engaging in meaningful trauma treatment from the comfort of home. My approach centers on Eye Movement Desensitization and Reprocessing (EMDR) therapy and attachment-focused interventions to support nervous system regulation and trauma processing, with developmentally appropriate, play-based and creative methods used when working with children. Therapy is collaborative, paced with care, and grounded in compassion, helping clients heal attachment wounds and experience meaningful, lasting change.
I am here to guide you through your journey
Your Questions, Answered
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I specialize in anxiety, trauma, attachment-related concerns, and relationship challenges. I work with clients navigating childhood trauma, emotional overwhelm, self-esteem concerns, and patterns that impact relationships and daily life.
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Finding the right therapist matters. I encourage potential clients to reach out with questions or schedule an initial consultation to see if my approach feels supportive and aligned with your needs.